March Madness in Raleigh: Fueling Up for the Big Games!

Close-up of an official Wilson basketball on the court during NCAA March Madness. Sharp foreground focus with blurred players in the background—perfect action sports shot capturing the energy of championship basketball.

Key Takeaways

  • Raleigh is hosting the NCAA Men’s Basketball Tournament, making it the perfect time to fuel up with healthy hydration, smoothies, and snacks from Raleigh Raw.

  • Cold‑pressed juices keep you energized and hydrated during long game days.

  • Nutrient‑dense smoothies and wholesome snacks help you maintain sustained energy.

  • Raleigh Raw offers convenient pick‑up for fans attending (or watching from home).

In one sentence

Raleigh Raw is your courtside fuel station for hydration, clean energy, and nutritious food during March Madness weekend in Raleigh.


Hey Raleigh Raw family! March Madness is finally here, and this year Raleigh is bringing the hype — hosting the NCAA Men’s Basketball Tournament First & Second Rounds at the Lenovo Center on March 21 and 23. Whether you’re a lifelong fan or just soaking in the electric atmosphere, you’ll need clean, reliable fuel to keep up with the energy of tournament weekend.

We’ve got your game‑day hydration, nourishment, and snacks covered.

Game Day Hydration: Slam Dunk Juices

Long days of cheering, walking around the arena, and riding the emotional rollercoaster of close games can leave you dehydrated and drained. These juices keep your energy up and your system refreshed:

Be No Ego

Cucumber • Apple • Pineapple • Mint
Ultra‑hydrating, cooling, and perfect between games.

Immunity Shot

Turmeric • Ginger • Lemon • Black Pepper
A fiery, anti‑inflammatory mini‑boost to keep you feeling sharp.

Coal World

Lemonade • Coconut • Activated Charcoal
Thirst‑quenching hydration with detox support.

Smoothie Assist: Nutrient‑Packed Blends

If you need something more substantial that still feels light, these smoothies deliver balanced energy:

CBJ Time Smoothie

Coconut milk • Strawberry • Banana • Maca • Goji • Protein (pea or whey) • Maple • Cashew butter
A powerhouse pre‑game boost.

Green Goddess Smoothie

Spinach • Avocado • Mango • Spirulina • Lime • Mint green tea • Coconut flakes
Nutrient‑dense and energizing for sustained endurance.

Halftime Bites: Quick, Healthy Food to Keep You Going

Avocado Toast

Gluten‑free sourdough + sliced avocado + pickled onion + dill.
Pro Tip: Add poached eggs + smoked salmon for major protein power.

K‑Bop Bowl

Rice • Green onion • Carrot • Tomato • Cucumber • Kimchi • Two poached eggs
A satisfying, gut‑supportive meal that fuels you for the long haul.

Join Us for the Madness!

Heading to the games? Stop by Raleigh Raw before or after to power up.
Watching from home or at a watch party? Order online and we’ll have your drinks and snacks ready for pickup so you don’t miss a moment.

This tournament season is going to be unforgettable — let’s fuel it with clean energy, good company, and the best eats in Raleigh.

Bottom Line

Raleigh Raw is your go‑to fuel station for March Madness weekend, offering fresh hydration, energizing smoothies, and nutrient‑dense meals to keep you powered through every tip‑off, timeout, and buzzer‑beater.


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